Efeitos do treinamento intervalado de alta intensidade nas capacidades antioxidantes

  • Lucio Marques Vieira-Souza Human Movement Body Department, State University of Minas Gerais, Passos, Minas Gerais, Brazil; Center for Studies and Research in Physical Activity, Health and Sport, Brazil; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristóvão, Sergipe, Brazil; Postgraduate Program of Physical Education, Federal University of Juiz de Fora, Governador Valadares, Juiz de Fora, Brazil.
  • Felipe J. Aidar Center for Studies and Research in Physical Activity, Health and Sport, Brazil; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristóvão, Sergipe, Brazil; Postgraduate Program of Physical Education, Federal University of Juiz de Fora, Governador Valadares, Juiz de Fora, Brazil. 5 - Postgraduate Program of Physiological Sciences, Federal University of Sergipe, São Cristóvão, Sergipe, Brazil.
  • Paulo Ricardo Prado Nunes Human Movement Body Department, State University of Minas Gerais, Passos, Minas Gerais, Brazil; Center for Studies and Research in Physical Activity, Health and Sport, Brazil.
  • Rôas de Araújo Costa Center for Studies and Research in Physical Activity, Health and Sport, Brazil.
  • Jymmys Lopes dos Santos Center for Studies and Research in Physical Activity, Health and Sport, Brazil; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristóvão, Sergipe, Brazil
  • Márcio Getirana-Mota Center for Studies and Research in Physical Activity, Health and Sport, Brazil; Postgraduate Program of Physiological Sciences, Federal University of Sergipe, São Cristóvão, Sergipe, Brazil.
  • Donizete Cícero Xavier de Oliveira Center for Studies and Research in Physical Activity, Health and Sport, Brazil; Department of Sports Sciences, Federal University of Triângulo Mineiro, Uberaba, Minas Gerais, Brazil.
  • Ciro José Brito Center for Studies and Research in Physical Activity, Health and Sport, Brazil; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristóvão, Sergipe, Brazil. 4 - Postgraduate Program of Physical Education, Federal University of Juiz de Fora, Governador Valadares, Juiz de Fora, Brazil.
Palavras-chave: HIIT, Antioxidante, Espécies reativas de oxigênio, Humanos

Resumo

O treinamento intervalado de alta intensidade (HIIT) é atualmente um dos métodos mais utilizados principalmente para o tratamento de doenças cardiovasculares, síndrome metabólica e obesidade. O presente estudo teve como objetivo realizar uma revisão integrativa sobre o efeito do método HIIT nas capacidades antioxidantes em humanos. Os termos de busca utilizados foram HIIT com as seguintes palavras-chave e correlatos: estresse oxidativo, peroxidação lipídica, capacidade antioxidante, enzimas antioxidantes e radicais livres. Os critérios de inclusão foram estudos de intervenção do HIIT sobre capacidade antioxidante, artigos originais e disponíveis na íntegra em inglês, espanhol e português. Os estudos que não atenderam a esses critérios foram excluídos. Foram encontrados 27 artigos, dos quais apenas 7 atenderam aos critérios de seleção. Destes, 6 estudos (85%) investigaram o efeito do HIIT na capacidade antioxidante e encontraram resultados benéficos nestes parâmetros. Por outro lado, em um dos estudos incluídos o dano foi reparado após o exercício e um (15%) não obteve reduções estatisticamente significativas. Nesta revisão, as evidências científicas apontam para os efeitos decorrentes da capacidade antioxidante e do HIIT, porém, é necessária a realização de mais estudos para analisar esta relação, pois ainda não está bem descrita na literatura.

Biografia do Autor

Lucio Marques Vieira-Souza, Human Movement Body Department, State University of Minas Gerais, Passos, Minas Gerais, Brazil; Center for Studies and Research in Physical Activity, Health and Sport, Brazil; Postgraduate Program of Physical Education, Federal University of Sergipe, São Cristóvão, Sergipe, Brazil; Postgraduate Program of Physical Education, Federal University of Juiz de Fora, Governador Valadares, Juiz de Fora, Brazil.

 

 

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Publicado
2024-08-06
Como Citar
Vieira-Souza, L. M., Aidar, F. J., Nunes, P. R. P., Costa, R. de A., Santos, J. L. dos, Getirana-Mota, M., Oliveira, D. C. X. de, & Brito, C. J. (2024). Efeitos do treinamento intervalado de alta intensidade nas capacidades antioxidantes. RBONE - Revista Brasileira De Obesidade, Nutrição E Emagrecimento, 18(115), 784-792. Recuperado de https://www.rbone.com.br/index.php/rbone/article/view/2477
Seção
Artigos Cientí­ficos - Original